In the speaker's tradition

Alan Watts is often regarded as a bridge between Eastern philosophy and Western thought, particularly in his interpretations of Zen Buddhism. Within this tradition, the concept of allowing aligns closely with the notion of *sunyata*, or emptiness, which teaches that clinging to fixed ideas leads to suffering. By embracing emptiness, we open ourselves to the fullness of experience, allowing life to unfold without the constraints of our expectations. This perspective echoes the teachings of *dharma*, which emphasizes living in harmony with the natural order of things.

In his work, Watts often references the idea of *kenosis*, or self-emptying, which invites us to relinquish our ego-driven desires and to trust in the greater flow of existence. This concept resonates with the Zen practice of *zazen*, or seated meditation, where practitioners cultivate a state of allowing by simply being present with their thoughts and sensations. In this way, Watts' teaching on allowing becomes a practical application of these deeper philosophical principles, guiding us toward a more authentic way of being.

Living the teaching

Consider a modern scenario where the art of allowing can be applied: a busy professional facing an overwhelming workload. In the midst of deadlines and expectations, the instinct may be to push harder, to control every detail. However, by practicing the art of allowing, this individual might pause to assess the situation, recognizing that some tasks can be delegated or that perfection is not always necessary. This shift in perspective can lead to a more balanced approach, where stress is alleviated and creativity can flourish.

Another application of this teaching can be found in relationships, particularly during moments of conflict. Instead of clinging to the need to be right or to resolve issues immediately, one might practice allowing space for emotions to surface and for understanding to develop organically. This approach fosters deeper connections, as both parties learn to listen and to be present with one another, ultimately leading to a more harmonious resolution. In both scenarios, the art of allowing transforms our experiences, inviting us to engage with life more fully and authentically.

A reflection

As we contemplate Watts' assertion that "the art of living is the art of allowing," we are invited to reflect on our own lives. In what areas do we find ourselves resisting the flow of life? What would it mean to embrace a more allowing attitude, to trust in the unfolding of our experiences? By exploring these questions, we can begin to cultivate a deeper sense of peace and connection, allowing life to reveal its inherent beauty and wisdom.